Abdominal-sacral massage originates from South America where it is called Mayan Abdominal Massage and it has been adapted into this particular style in the UK over the last few years.
It is a nourishing and relaxing massage of the abdomen and lower back. It aims to enervate and oxygenate all tissues within the abdomen, pelvis and sacrum and is a slow and gentle treatment that helps to relieve muscular as well as emotional tension. It aims to increase blood flow and nutrients to the organs and tissues as well as working on the abdominal muscles and deeper ligaments.
Common complaints which can be addressed by abdominal-sacral massage include:
- Bloating / cramps
- Painful or irregular menstrual cycles
- Fertility problems
- Ovarian cysts
- Held in emotions
This massage is suitable for all ages except during pregnancy.