Lightning Process®

The Phil Parker Lightning Process® is a training course that focuses on the science behind how the brain and body interact; it gives you powerful tools to use this brain body link to influence your health and life.

The tools involve gentle movement, meditation-like techniques and brain training exercises. It’s not vigorous or physically demanding and can be tailored to meet the capabilities of everyone we see.

It is a life changing 3-day training programme that has literally helped people reclaim their lives from debilitating conditions considered difficult to resolve. Simon has worked with clients who reported that the Lightning Process has helped the following issues:

Severe Tiredness/Fatigue

Lack of Motivation

Anxiety and panic attacks

Overwhelm

Obsessive and compulsive behaviours

Stress

Low self esteem and lack of confidence

Phobias

Eating disorders

Procrastination

Sleep Issues

Enhancing performance